Breath Analysis & Diabetes

Key takeaways

Diabetes begins with a condition called insulin resistance which is caused by elevated free fatty acids …

The importance of training zones for health and performance

You must have probably heard of heart rate training zones and how elite endurance …

The role of macronutrients in human health

Key points

Proteins, fats, and carbohydrates are the three main macronutrients in the human diet All …

Key Points

The Steps to Longevity

●  Chronic disease and deterioration of health don’t happen overnight. A combination of poor nutrition, exercise, …

Posted on Feb 26th, 2022

Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in the …